Individual Counseling • Couples Therapy • Family Therapy
Individual Counseling • Couples Therapy • Family Therapy
As a way to give back to the community, Sharree (MS-MFT) facilitates this free* 11-week education and support group. This group is held two times each year. Groups start In January and September, and are limited to 10 participants at a time.
Sharree has years of experience working with women healing from betrayal trauma and feels it is an honor to walk alongside you, providing information to help you begin to make sense all that you are experiencing. You are not alone in this!
Using Dr. Kevin Skinner's book, Healing Trauma from Sexual Betrayal, as a guide, we provide a safe place for you to connect with other women who understand what you're going through coupled with research-based education to develop the skills you need to feel safe, grounded, empowered, and even joyful in your life and relationships again.
We cover topics such as:
• Post-Traumatic Stress
• Discovery
• Creating Safety
• Healing Painful Memories
• Facing your Fears & Negative Self-Beliefs
• Regulating Difficult Emotions
• Self-Compassion and Self-Care, and more.
This course includes weekly reading and journal assignments to help facilitate discussion, understanding, and personal growth.
Please Note:
This is an education and support group and is not intended to replace therapy or provide therapeutic services.
The group is for adult women (18+) experiencing trauma due to a partner's emotional/physical affair, sexual betrayal, and/or pornography use.
*There is no cost to attend the group, but participants need access to a copy of Healing Trauma from Sexual Betrayal, by Dr. Kevin Skinner ($18 on Amazon; Audiobook is also available).
Upcoming Start Dates:
• January 10
• September 9
Meetings:
• Mondays 6 - 7:30 pm CT
Betrayal feels like our whole world has been turned upside down. It is immensely helpful to have structure, support, and a mentor who gets it, to guide you step-by-step into the healing journey. Whether betrayal occurred 5 minutes ago, or 15 years ago, whether you are still in the relationship, have left the relationship, or have moved into a new relationship, you belong here. We all need healing!
This course is open and revolving, meaning that you may join at any time and work through the course material at your own pace. The program is designed for long-term support, allowing you time to integrate the information and find support through the natural ups and downs that come with healing and betrayal. Weekly meetings will loop through supporting content perpetually, which allows you to take your time, and to stay with the program and group as long as it is beneficial for you!
Group Format:
We meet for 1-hour each week (virtual), where we connect with each other, giving and receiving support, as well as reviewing and discussing educational content.
Individual Format:
We meet you where you are at. If you are not quite ready to join a group--we've got you! Individuals who prefer to meet one-on-one, have the option to meet virtually or in person (MO only) for 40-50 minutes, weekly. We cover the same content that is covered in the group meetings.
Personal Application Materials:
In addition to the weekly meetings, you will have access to an abundance of readings, videos, and journal prompts to enhance discussion and increase personal growth and healing for each step of the journey.
The full course is designed to take 8 to 12 months to complete. We are here for the long haul!
Topics include:
• Your history
• Self-care
• Understanding Trauma
• Signs of Addiction & Recovery
• Preparing for and Responding to Disclosure
• Creating Boundaries
• Rebuilding Trust in Self & Others
• Forgiveness
This resource is for adults (18+) experiencing trauma due to a partner's emotional/physical affair, sexual betrayal, and/or pornography use.
We are currently looking for men who have experienced betrayal to pilot a men's group. We are offering a 50% discount ($100/month) for men who register.
Group Cost: $200 per month subscription.
Individual Cost: $350 per month subscription.
There is a $25 non-refundable registration fee. Groups are limited to 10 members at a time. If needed, additional groups may be added.
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